Omega-3
iO.GENIX Super Omega-3 IFOS
A practical source of EPA and DHA if you rarely eat oily fish.
120 capsules · Capsules
What is it?
Fish oil capsules containing EPA and DHA, the two omega-3 fats found mainly in oily fish such as salmon, sardines and mackerel. The figure that matters is EPA + DHA per capsule — not the total weight of fish oil.
Why might it matter?
If you eat oily fish once or twice a week, you may not need this. If you rarely eat fish, a supplement is a simple way to provide EPA and DHA regularly.
Who is it useful for?
- People who rarely or never eat oily fish
- Anyone who wants a consistent EPA + DHA intake