Carbohydrate
iO.GENIX Ciclodextrin Professional
Carbohydrate fuel for long or particularly demanding sessions.
1 kg · Neutral · Ice Tea Lemon
What is it?
A carbohydrate powder made from highly branched cyclic dextrin — a starch-derived carbohydrate with a large, ring-shaped structure. It mixes easily into a drink.
Why might it matter?
Carbohydrate during exercise is well supported for sessions longer than about 60–90 minutes or very demanding training. For a typical one-hour gym session, most people do not need it. Claims that cyclic dextrin is superior to other carbohydrates have limited evidence.
Who is it useful for?
- Endurance sessions over roughly 75–90 minutes
- Hard double sessions or matches on the same day
- Athletes who struggle to eat enough carbohydrate around training